Online Lessons

Online Lessons

Train with Coach Cook from home! Hitting, pitching and catching workouts available.

What's Included:

  • Fully customized workout program based on your goals. All packages come with a minimum of two (2) workouts for the week.
  • All workouts include skill-specific training (hitting, pitching, or catching), strength and agility work, and fielding. 
  • Video lesson with Coach Cook to demo drills and discuss progress. All packages include at least one (1) Zoom call. The first call each week will go over workouts for the week and make sure your athlete is staying on track. Additional calls can be added for more in depth swing analysis. Video lessons are 30 minute calls through Zoom

$ 40.00