Exit Velocity 101



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Attendee Information

Emergency Contact

It's no secret—the harder you hit the ball, the further it will go!

Learn all about exit velocity from Coach Cook and work on drills that will help you hit the ball harder. All attendees will go through our Exit Speed Test and we'll finish with front toss and live pitching (if time allows).

Requirements: Hitters must have at least one (1) full year of experience at the coach pitch level or higher. 

What's included:

  • Classroom discussion 
  • Exit speed drills
  • Exit Speed Test

For baseball and softball players.

Who will be there?
Lori Cook

Lori Cook

Founder/Lead Instructor
Former Division I Head Coach
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